Grapefruit essential oil

Grapefruit essential oil is an orange-tinted, citrus-scented oil frequently used in aromatherapy.

Through a method known as cold-pressing, the oil is extracted from glands located in the peel of the grapefruit.

Grapefruit essential oil has distinct properties that may offer a variety of health benefits — including reduced blood pressure and stress levels.

Here are 6 benefits and uses of grapefruit essential oil.

1. May Suppress Appetite
2. May Promote Weight Loss
3. May Help Balance Mood
4. Antibacterial and Antimicrobial Effects
5. May Help Reduce Stress and Lower Blood Pressure
6. Treat Acne

Grapefruit essential oil helps everything from reducing blood pressure and providing stress relief to treating and protecting your skin.